Back exercises with a barbell
19 exercises with a barbell: an animation, the muscles worked and step-by-step technique for each.
Clean and Press BarbellBarbell
Barbell Seated Good MorningBarbell
Barbell Seated Good morningBarbell
Barbell Good MorningBarbell
Barbell PulloverBarbell
Barbell Bent-Arm PulloverBarbell
Barbell Sumo Romanian DeadliftBarbell
Barbell DeadliftBarbell
Landmine One Arm Bent Over RowBarbell
Bent Over Row-BarbellBarbell
Barbell Incline Row On BenchBarbell
Barbell Underhand Bent Over RowBarbell
Barbell Wide Grip Upright RowBarbell
Barbell Lying Row on RackBarbell
Barbell Incline Rear Delt RowBarbell
Barbell Incline RowBarbell
Barbell Reverse Grip Incline Bench RowBarbell
Barbell Lying Close Grip Underhand Row-on-RackBarbell
Barbell ShrugBarbell
A plan made of these exercises
Gloox builds a plan from these exercises for your goal and equipment, and suggests the weight for every set.
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