This is a section with frequently asked questions and answers. Popular user questions are collected here so that you can easily understand all the nuances of usage.
FAQ
What workouts are available in the app?
The app offers workouts for various fitness levels: cardio, strength training, yoga, stretching, and much more.
Is it necessary to purchase a paid subscription?
Basic features are free. A subscription is required for access to advanced workouts and personalized programs.
Can I track my results?
Yes, the app automatically tracks your progress, the number of workouts completed, calories burned, and achievements.
Does the app support creating a personalized plan?
Yes, the app creates a personalized workout plan based on your goals and parameters.
What devices are supported?
The app is available for iOS and Android smartphones. Some features can connect to fitness bands and smartwatches.
Can workouts be done offline without internet access?
Yes, many workouts and plans can be downloaded in advance and used without an internet connection. Your progress will sync when the internet is available again.