Chest exercises with dumbbells
10 exercises with dumbbells: an animation, the muscles worked and step-by-step technique for each.
Dumbbell Bench PressDumbbells
Dumbbell Incline Bench PressDumbbells
Dumbbell Decline Bench PressDumbbells
Dumbbell Svend PressDumbbells
Dumbbell PulloverDumbbells
Dumbbell Incline PulloverDumbbells
Dumbbell Decline PulloverDumbbells
Dumbbell FlyDumbbells
Dumbbell Incline FlyDumbbells
Dumbbell Decline FlyDumbbells
A plan made of these exercises
Gloox builds a plan from these exercises for your goal and equipment, and suggests the weight for every set.
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