Download

Eng

Rus

Price

Functions

About

Plan your workouts with ease

Create routines and track your progress in just a few taps.

Scroll Down

Training that delivers results.

Download App

Integration with smart watches

Sync your app with your smartwatch to receive real-time workout data and monitor your progress right on your wrist.

Quick access to all functions

All the necessary tools for your workouts are in one place. A training plan, progress tracking, or AI tips are available in two clicks.

Workouts with a locked screen

Do not be distracted by unlocking your device during your workout. You can monitor the process even with the screen locked, which makes using the app convenient and safe.

Intuitive interface

The application is designed so that every user, regardless of the level of technical training, can easily understand and get started. Just install and follow the instructions.

about us

We understand that every step towards health and fitness should be simple and inspiring. That's why we created Gloox, a mobile fitness app where your comfort and freedom come first.

Fitness has become easier

Our app supports smartwatch operation to make your workouts even more effective.

Now you can monitor your progress at any time.

Access to ready-made training plans

If you don't want to waste time developing your programs, choose from a variety of ready-made training plans created by professional trainers.

Individual approach to training

Change your training plans at any time. Your goals, schedule, and training level may change, and our service allows you to adjust your program without unnecessary difficulties.

Your workouts — your way

Build your own programs or choose from ready-made plans.

Ai nutritionist

- Personal recommendations: Takes into account goals, preferences and allergies.
- Diet Tracking: Daily nutrition correction tips.

Ai coach

- Personalized plans: Takes into account the level, goals and preferences.
- Progress analysis: Tracking and recommendations for improvement.

Ai doctor

- Analysis and recommendations: Improves well-being in real time.
- Prevention and diagnosis: Indicates risks and suggests measures in advance.

Ai assistant

- Organization of the day:
Helps you plan your workouts, work, and vacations effectively.
- Reminders:
Notifies you about workouts, meals, and medical checkups.

Your coach, always with you

Get smart guidance and personalised plans from your AI coach.

Increased power and speed

Alternating between exercise and rest contributes to the development of strength and speed.

Improvement of the cardiovascular system

Interval training stimulates the heart and increases lung capacity.

Increased metabolism

An increased metabolic rate after exercise helps burn calories even at rest.

Effective calorie burning

Intense exercise allows you to achieve a calorie deficit faster, contributing to weight loss.

Boost your endurance

Interval training designed for maximum effectiveness.

Increasing the effectiveness of training

The analysis of daily results allows you to optimize workouts and increase their effect.

Visualizing progress

Graphs and infographics make it easy to assess changes in results and achievements.

More precise planning

Users can adjust their fitness goals and plans based on detailed data from previous sessions.

Motivation

Visual representation of data serves as a motivator and allows users to see real improvements.

Track your progress day by day

Detailed daily reports help you see your growth, step by step.

This is a section with frequently asked questions and answers. Popular user questions are collected here so that you can easily understand all the nuances of usage.

FAQ

What workouts are available in the app?

The app offers workouts for various fitness levels: cardio, strength training, yoga, stretching, and much more.

Is it necessary to purchase a paid subscription?

Basic features are free. A subscription is required for access to advanced workouts and personalized programs.

Can I track my results?

Yes, the app automatically tracks your progress, the number of workouts completed, calories burned, and achievements.

Does the app support creating a personalized plan?

Yes, the app creates a personalized workout plan based on your goals and parameters.

What devices are supported?

The app is available for iOS and Android smartphones. Some features can connect to fitness bands and smartwatches.

Can workouts be done offline without internet access?

Yes, many workouts and plans can be downloaded in advance and used without an internet connection. Your progress will sync when the internet is available again.